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What is GABA tea?


Gaba tea



Tea from the Alishan Mountain Region in Taiwan.
Gaba - tea that has been fermented under anaerobic conditions (without oxygen), as a result of which an increased GABA content has formed in it.

GABA - Gamma-aminobutyric acid, is a biogenic substance, is found in the central nervous system and takes part in the neurotransmitter and metabolic processes in the brain, formed in the body from another amino acid - glutamic. GABA is the main inhibitory mediator in the human nervous system.

In other words, under normal conditions, this acid is generated in the human body itself and has a calming effect on the nervous system, a decrease in the normal level of GABA can lead to anxiety, impulsivity, inability to cope with stress, irritability. Gaba tea relaxes well, while you do not lose the focus of your attention. Well suited for people engaged in concentrated work, as well as with frequent exposure to stress. For brewing enough 4-6 grams per liter of water.


You can find this tea here and here!



Drink good tea and be healthy!

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